My Approach
My approach and why I take it:
In the world of infant sleep, there are often two strong camps: sleep training and gentle approaches, and most consultants sit firmly in one or the other. I, however, take a slightly different view.
As a mum who has used both approaches with my own children, I’ve seen the benefits of each. My first child needed a quicker solution during a very difficult period; he also handles change like a champ, so a responsive sleep training approach helped us all get back on track within days.
My second child, however, struggles with change, so needed a much gentler, slower approach to sleep.
Having two children with very different sleep needs is why I sit towards the middle of the sleep debate. It’s also why I offer both gentle approaches and responsive sleep training (but I'll never ask you to go against your gut feeling).
I listen to your comfort levels, understand your child’s temperament, and create a plan that feels right for your family.
I will never ask you to do something you’re not comfortable with, and I won't ask you to never respond to your child's needs or go against your gut feeling.
I'll provide clear options and explain what each approach means, so you can make informed decisions. My approach is always focused on your baby feeling safe and supported. I listen to you, your child’s temperament, and your comfort levels to create a fully tailored sleep plan that suits your family's needs.
I will never judge. Parenting is hard, and sleep deprivation makes it even harder - trust me, I've been there. I’m here to support you every step of the way. I’ll be a listening ear for all your sleep frustrations, and I’ll support you throughout the process with regular check-ins and guidance, so you never feel like you’re figuring it out alone.
I can't promise absolutely no night wakes, 12-hour nights, or zero crying, and you should be cautious of anyone who does.
Even adults wake during the night: we need the loo, we’re uncomfortable, or we’re thirsty. Babies are no different; we just know how to get back to sleep quickly and on our own.
The goal is to help your little one fall back to sleep more easily or on their own.
Most babies and toddlers sleep around 10–11 hours overnight unless they have very high sleep needs, so a 7 pm to 7 am night is unrealistic for most little ones.
Tears are also very likely to happen, even if we go with the gentlest of approaches. Changes are hard for babies and toddlers, and most respond to change with a few tears to start with.
If this all sounds right for you, book a free call below to chat further.