The Forty Winks Package
£60
Perfect for:
Anyone with an urgent sleep issue
Your little one's sleep has suddenly become challenging, and you need quick, practical support to get things back on track
New parents in need of sleep guidance
You're not ready for a full sleep plan, but you need some quick wins to help improve sleep
Some of the things this package can help with:
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Introducing simple, effective changes to improve overall sleep
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Making bedtime routines calmer and easier to manage
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Understanding your little ones' 24-hour sleep needs
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Creating a sleep and nap routine that works for your family
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Tackling new or unexpected night wakes
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Moving away from feeding to sleep
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Gently reducing night feeds
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Knowing when and how to drop a nap
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Supporting the transition from cot to toddler bed
What's included:
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A short pre-call questionnaire to help me understand your child's current sleep habits
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The opportunity to focus on one or two smaller sleep concerns
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A detailed 45-minute consultation to explore your questions in depth
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This package is designed as a one-off session, so no written follow-up or ongoing support is included
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A discount if you choose to move forward with a full sleep package, should you feel you’d benefit from more tailored support