Perfect for:
Those with 6-month to 2-year-olds who are struggling with sleep
Sleep feels unpredictable, you’re running on empty, and you’re not sure where to start. The Slumber Package is here to guide you with a clear, supportive plan to improve sleep.
You'll receive focused support over four weeks, making this a great option for little ones who take a little longer to adapt to change or parents looking for a really gentle approach
Some of the things this package helps with:
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Understanding your little one’s 24-hour sleep needs
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Creating a sleep and nap routine that works for your family
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Making bedtime calmer and more consistent
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Knowing when and how to drop a nap
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Tackling bedtime struggles and resistance
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Reducing frequent or prolonged night wakings
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Early risers and poor naps
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Reducing night feeds or moving away from feeding to sleep
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Little ones who need lots of support to sleep
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Supporting your little one to develop self-settling skills
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Reducing contact naps
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Supporting the transition from co-sleeping to sleeping in their own space
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Supporting the transition from cot to toddler bed
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Helping your toddler fall asleep independently
What's included:
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A detailed pre-consultation questionnaire to help me understand your little one’s sleep and get to the root of the challenges
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A 7-day sleep diary to build a clear picture of current patterns
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A 1-hour consultation call to explore your child’s sleep in depth
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A personalised sleep plan tailored to your child and your family
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4 weeks of support, including guidance through implementation and follow-up adjustments
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6 short follow-up calls, 5 emails, and 8 WhatsApp conversations for ongoing support and reassurance